Mindfulness Education University for Educators

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Imagine: No more stress, no more overwhelm, and no more burnout.

It's possible with several life-transforming tools in your back pocket.

Get ready to enjoy focused energy, purpose, and joy every single day.

Welcome to your one stop tool kit for all your social and emotional learning needs - inside and outside the classroom - Mindfulness Education University for Educators!

Mindfulness Education University (MEU) is more than a collection of strategies and tools for your classroom and campus, it’s a comprehensive system steeped in evidence-based mindfulness and mindset practices that are proven to generate a sustainable positive campus culture. The impact is transformational – bringing you happy, wholly healthy, and engaged students, parents, and teachers working together for generations to come.

MEU is based on (3) three main content pillars: Social and Emotional Learning, Mindfulness, and Leadership. The content pillars are experienced through the four main quadrants of human development contained in the Developmental Quadrant Guide– Physical, Cognitive, SEL, and Awareness. The practical application of these pillars is contained within the five (5) modules of the Awesomesauce Insights: Mindfully-Based Social and Emotional Learning Curriculum for the Classroom containing modules on Emotions, Habits, Relationships, Environment, Leadership and Service.

There are five (5) core SEL competencies cultivated through the practical application of the curriculum: presence, engagement, connection, empathy, and compassion.

What you get upon enrollment in the 7-week on-line program:

  • 7 weeks of self-paced study (introduction, 5 modules, and implementation week)
  • 5 modules with audio, visual, and video guided instruction
  • Lifetime access
  • Awesomesauce Insights: Mindfully-Based Social and Emotional Learning Curriculum for the Classroom + Resources:
  • 25 CASEL and TEKS aligned lessons
  • 10 Developmental Quadrant Guides + summer bonus
  • 10 Mindful Action Plans with Teacher and Student Reflections
  • 10 Health and Wellness Tip Cards + summer bonus
  • Equity-Driven Posture Guide
  • Guided Meditations
  • 2 Mindful Hip-Hop Songs, Peacing Out Slow and We’re Gonna Have a Hip Hip Hop Happenin’ Good Time
  • Today’s Gonna Be Awesomesauce Workbook and Journal
  • Bonus add-ons:
    • Today’s Gonna Be Awesomesauce – The Book and The Card Deck
    • Funny Bones Meditations for the Classroom


Your Instructor


Athea Davis
Athea Davis

Athea Davis, M.Ed., E-RYT-500, RCYT, is the author of Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families. She is also the creator of Today'a Gonna Be Awesomesauce: affirmation + art card deck for youth, parents, and educators.

Athea is a mindfulness + health & wellness educator, youth mentor, and owner of Sol Sense Yoga®. She is also the host of the educational podcast show, Mindful Living with Athea Davis.

Athea specializes in leading and facilitating mindfulness trainings + digital courses, and creating engaging educational resources for leaders, educators, youth, and parents.


Course Curriculum


  WELCOME!
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  MODULE 1 - EMOTIONS
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  MODULE 2 - HABITS
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  MODULE 3 - RELATIONSHIPS
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  MODULE 4 - ENVIRONMENT
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  MODULE 5 - LEADERSHIP AND SERVICE
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  CLOSING: WRAP UP
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  RESORCES TAB
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Frequently Asked Questions


When does the course start and finish?
This course is currently asynchronous and completely flexible for your schedule. That means once you register, you can begin anytime you like and create your own schedule from start to finish creating the ultimate flexibility in your already busy schedule.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
After implementing the practices for at least 14 days after registration per my promise and commitment to you, if you are unsatisfied with your purchase, contact me in the first 30 days and I will give you a full refund.
What results will I have?
More focused energy, purpose, and joy. Every single day. At school, home, and life. Your ability to be in his energetic state with more frequency will positively impact your students and kids to also be in this energetic state. Remember, our kids learn more from what we do than what we say. Ready to triple up on that?!

My promise to you is that you will be inspired to learn and practice mindfulness tools and strategies to help you cultivate and experience focused energy, purpose, and joy. Every single day.

Remember, when you make the internal energetic shift inside, so will your students, and kids, and really everyone else around you.

Regardless of the stressors you have in life, you will learn that you have the ability to transform your relationship to them.

It's a choice.

I hope you make the choice to join my MEU program so you can start living your life inside and outside the classroom with more ease, peace, and freedom.

You and the young people in your life deserve it.

Get started now!